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Here is a behind-the-scenes peek at my life as a clean beauty entrepreneur, helping you crack the code on safe beauty products that actually work + a lifestyle that works for YOU.

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SARAH BETSY

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Filed in: Beauty

Why You’re Using Facial Oil Totally Wrong and How To Fix It Have you ever used facial oil or do you prefer to use a moisturizer? Well, my friend, I’m here to tell you that facial oil is FAR superior to moisturizer. But there’s a catch. It’s only better than moisturizer if you’re using it […]

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Filed in: Beauty, DIY

DIY Homemade Lavender Calendula Body Oil Wouldn’t it be nice to make your own beauty products instead of having to buy them at the store? Well, I’ve got some good news for you today, my friend. You can! I’m sharing one of my all-time favorite recipes with you, one I’ve been making for years. With […]

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Filed in: DIY, Lifestyle

How To Do A New Moon Ceremony If you’ve been living on planet Earth for a while now, you’ve likely been hearing all about the moon cycles and manifesting and moon ceremonies. You may be wondering…what the heck is everyone talking about?! If you’re #mooncurious and don’t know where to start, today I’m going to […]

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Filed in: DIY, Health

DIY 5 Ingredient Toilet Bombs If you’ve been using clean beauty products for a while, but haven’t quite made the jump into safer cleaning products, here is one of my absolute favorite recipes to get you started. They’re easy, they’re cheap, they smell amazing and they get the job done! Leave the toxic bleach behind […]

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Vanilla Collagen Butter Coffee You’ve probably heard people that are on paleo and keto diets touting the benefits of their “Bulletproof” coffee, and I couldn’t agree more! Throughout my recovery process from several auto-immune issues, I’ve had a love/hate relationship with coffee. I love it (for obvious reasons.) But I don’t love waking up in the […]

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Filed in: DIY, Health, Lifestyle

The Lowdown On Castor Oil Packs During our Whole30 journey, I was doing a castor oil pack on my liver a few times each week to clear out any congestion, and I got SO many questions when I posted about it on my Instagram stories. So, I thought it would be best to explain all […]

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Filed in: Health, Lifestyle

How To Get Rid of Period Cramps If you’ve ever struggled with menstrual cramps, chances are, you’d give anything to get rid of them. If you’re like me, you may even be willing to try something as extreme as pot suppositories (true story, y’all.) But, we will get into that shortly. Today I’m sharing how […]

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Filed in: DIY, Health, Lifestyle

Adrenal Fatigue If you’re dealing with adrenal fatigue, you know that the road isn’t always easy. You may be a type A personality (ok, let’s face it, there’s no maybe about it.) It might be hard for you to learn to slow down and show yourself enough grace to allow yourself to heal. Am I right? The […]

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Filed in: Lifestyle

The Benefits of Anxiety Something interesting happened this week. I realized that anxiety is my superpower. I was listening to the Goal Digger Podcast with recent guest, Jen Gotch, and she was talking about her struggle with mental illness. She mentioned how, when she was in a manic cycle of her bipolar disease, she got […]

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Filed in: DIY, Lifestyle, Recipes

Make Your Own What? Make your own hummingbird nectar! That’s right. The stuff with the red dye that you buy at the store isn’t exactly healthy for the little guys. Why not make some yourself? It’s so easy to make your own and it’s literally only two ingredients! Mama Knows Best While Spencer Pratt has […]

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