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Loveland, Colorado

I'M A HOLISTIC LIFESTYLE BLOGGER BASED IN 

I'm an intuitive empath, aesthetician, and indie beauty company founder. I love sharing clean beauty reviews, holistic wellness and intuitive self-care tips! 

oh hey, I'm SARAH, AND i'm SO GLAD YOu'RE HERE.

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Aster & Bay
Product Review

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Meet The Founder:
Lauren B. Beauty

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How To Do A
castor oil pack
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Lifestyle

Wellness

Beauty

follow @SARAH.Betsy

Clean beauty + holistic wellness tips to help you crack the code on safe beauty products that actually WORK + a lifestyle that works for YOU.

 TheBlog

Product Review: Rosen Skincare

A safe skin care line for acne-prone skin with minimal ingredients and breakout busting powerhouses like tea tree oil and bentonite clay? Count me in! It’s hard to find a company that specializes in clearing acne but leaves out all of the skin shaming tactics, nasty chemicals, and junky ingredients. That’s why I was so […]

Skin Icing

After three years of struggling with infertility, I had another long day of crying this week. The next morning, I posted a video using my beloved facial ice roller to calm down the swelling. Then it occurred to me that I’ve never actually done a post about skin icing for some strange reason. It’s one […]

Yoni Steaming

I don’t know about you, but when I first starting hearing the chatter about yoni steaming, I was like, excuse me…waat? I remember rolling my eyes and thinking “REALLY Gwenyth? Do I really need another ridiculous self-care item to add to my to-do list? VAGINA STEAMING? Good. God.” It wasn’t until a few years later […]

Lauren B. Beauty Nail Polish

If you’ve ever had your nail polish start chipping the day after you paint your nails (ugh, the WORST) and then cursed out loud at the manicure gods, then you’re going to like today’s interview. You probably already know that finding a great nail polish ain’t easy. Finding a clean and safe nail polish line […]

What Is Greenwashing + How To Avoid It

Have you ever stood in the aisle at your local Target store, staring at all of the hand soap bottles, with their vintage packaging and their “garden-inspired scents?” The labels say things like “all-natural” and “paraben-free” so you think to yourself, “these must be safer than some of the other brands, right?” UGH. Why is […]

Beauty Benefits of Micellar Water

Benefits of Micellar Water Are you aching to simplify your skincare routine? Craving dewy-fresh skin? Eager to eliminate harsh chemicals from your daily rituals? Micellar water might be the answer to your quest for clearer, healthier skin. Discover the uses and beauty benefits of micellar water, a well-kept Parisian secret that’s sweeping the American beauty […]

The Benefits of Infrared Saunas

While it might seem silly to strip naked in your living room or bedroom, climb into a gleaming dome of what looks like sleeping bag material, and sweat bullets until your favorite podcast is over, trust me, IT’S WORTH IT. You’ve probably heard that sitting in a sauna is a great way to detoxify, right? […]

Aster & Bay Product Review

Have you heard of Aster & Bay? Aster & Bay is a minimalistic clean skincare line using whole plant ingredients. It’s run by Erin and her husband Glen out of an…OLD BISCUIT FACTORY in the UK. How adorable is that?! I remember the first time that I came across their gleaming red lip tint oil, […]

Live Botanical's Skin Balancing AER Line

When it comes to buying beauty products, it’s pretty obvious that I have a problem. Like, I need an intervention. Which is why, when I was stuck at home for a week fighting off a nasty virus, I had NO CHOICE but to do some online shopping. It just so happens that Live Botanical was […]

Do Weighted Blankets Really Work

Have you been hearing about weighted blankets lately and wondering what the heck all the hype is about? I remember when I first heard about weighted blankets and was instantly intrigued. I’m always up for anything that will help with anxiety, but I was also skeptical.  I couldn’t help but wonder, do weighted blankets really […]

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Product Review:
LEAHLANI SKINCARE

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Product Review:
Aster & Bay

01

How to do a castor
oil Pack
Now Trending

Lifestyle

Wellness

Beauty

follow @Sarah.betsy

Sharing self-care rituals, holistic lifestyle, and intuitive self-care tips.

 TheBlog

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