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Loveland, Colorado

I'm AN ORGANIC LIFESTYLE BLOGGER BASED IN 

I'm an intuitive empath on a mission to help fellow empaths take control of their energy through detox guides, recipes, clean beauty reviews, energetic rituals, and intuitive self-care tips.

oh hey, I'm SARAH, AND i'm SO GLAD YOu'RE HERE.

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Aster & Bay
Product Review

02

Meet The Founder:
Lauren B. Beauty

01

How To Do A
castor oil pack
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Lifestyle

Wellness

Beauty

follow @SARAH.Betsy

Clean beauty + holistic wellness tips to help you crack the code on safe beauty products that actually WORK + a lifestyle that works for YOU.

 TheBlog

Have you been hearing about weighted blankets lately and wondering what the heck all the hype is about? I remember when I first heard about weighted blankets and was instantly intrigued. I’m always up for anything that will help with anxiety, but I was also skeptical.  I couldn’t help but wonder, do weighted blankets really […]

How much money have you wasted on clean deodorant trying to find one that actually works? For real, how many bottles have you thrown away! I know that I’ve wasted So. Many. Dollars. I’m not exaggerating when I say that I’ve tried at least 15 different kinds, most of which ended up in the trash […]

Have you ever spent hours scouring the internet for clean beauty products, only to wind up disappointed when you try a new one? That was how I felt for the two years that it took me to find a toxin-free foundation. I’ll be the first to admit that I’m a little bit picky (ok a […]

Do you feel completely overwhelmed at the thought of sifting through all of the clean beauty options on the market in an effort to find any that you don’t hate? I know how frustrating it is to spend so much money trying to make the switch to cleaner products, just to end up disappointed and […]

Ok, we have to talk about something. It’s weird and it’s wonderful and I can’t wait to see what you think about it! I found a new product and it’s not like anything I’ve ever used before. It’s a “washless cleanser.” Wait, what? Washless? I know. It blew my mind too, at first. But now […]

If you’re a little confused and wondering, what the heck is a face balm? Don’t worry, I’m simplifying it for you today. Face balms can be deceiving, because they go by so many different names; solid oil, overnight mask, and even cleansing balm. But, in case you’re not already a superfan, let me break it […]

I cried the whole way home from the fertility clinic yesterday. Although we’ve been going through this for almost two years, at that moment, I finally realized that my journey was really just beginning. And despite the support network that I am lucky enough to have, I realized that it definitely wasn’t going to be enough. […]

Ok, get ready, because I may just blow your mind with the easiest salt scrub recipe in history. How can it be this easy and still be this good? You’ll just have to make it to find out! To say I’m obsessed with salt scrubs and salt soaks would be an understatement. That’s why I’m […]

If you’ve struggled with any of the symptoms that PCOS has to offer, then you understand just how frustrating it is to have so few resources to manage your condition. Amiright? I don’t know about you, but when I was first diagnosed with PCOS, I was told with a shrug of the shoulders that it […]

Wouldn’t it be nice to make your own beauty products instead of having to buy them at the store? Well, I’ve got some good news for you today, my friend. You can! I’m sharing one of my all-time favorite recipes with you, one I’ve been making for years. With just a few ingredients and a […]

03

Meet The Founder: 
Lauren B. Beauty

02

Product Review:
Aster & Bay

01

How to do a castor
oil Pack
Now Trending

Lifestyle

Wellness

Beauty

follow @Sarah.betsy

Sharing daily clean beauty rituals, energetic rituals, and intuitive self-care tips.

 TheBlog

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10 Toxic Beauty Ingredients To Avoid