ALL THE LATEST POSTS
Loveland, Colorado
I'm an intuitive empath, holistic aesthetician, and indie beauty company founder. After recovering from autoimmune disease, PCOS, and infertility, I love sharing the holistic lifestyle tips I've learned to help busy mamas crack the code on safer products that actually WORK + a lifestyle that works for YOU.
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As a mom, there’s nothing more stressful than seeing your child with a fever. While fevers can be a normal and beneficial immune response to an infection, it can be so tough to watch your little one suffer. As a fellow crunchy mom, you’re probably looking for natural remedies that can help your child feel […]
“I reject that statement. You don’t determine my destiny, only God does.” This became my life motto several years ago, almost by accident. Although I don’t believe in accidents. I was at the very beginning stages of learning to trust my body after changing my diet and stopping gluten about 7 years earlier. I had […]
THE GUA SHA REVOLUTION HAS BEGUN. Well, technically it began thousands of years ago, but who’s counting? 😹 I’ve been obsessed with this little tool lately, so I wanted to share a little bit more about it with you and share some of my best Gua Sha tips to make the process a little less […]
If you’ve been in my vicinity at all in the past year, you’ve definitely heard me talking about my obsession with CBD. For some reason, it took me a long time to really gain enthusiasm for CBD, but now that I’m on the bandwagon, I can’t shut up about the benefits of CBD oil. I’ve […]
When you’re 37 and you get mistaken for being in your twenties, it feels kind of like winning the lottery. Sure, maybe it’s genetics, consistently good skincare, or the fact that when you’re a hermit, it’s kind of hard to leave the house to get any sunshine. Whatever the reason may be, I can’t help […]
I don’t know about you, but when I first starting hearing the chatter about yoni steaming, I was like, excuse me…waat? I remember rolling my eyes and thinking “REALLY Gwenyth? Do I really need another ridiculous self-care item to add to my to-do list? VAGINA STEAMING? Good. God.” It wasn’t until a few years later […]
Have you ever stood in the aisle at your local Target store, staring at all of the hand soap bottles, with their vintage packaging and their “garden-inspired scents?” The labels say things like “all-natural” and “paraben-free” so you think to yourself, “these must be safer than some of the other brands, right?” UGH. Why is […]
While it might seem silly to strip naked in your living room or bedroom, climb into a gleaming dome of what looks like sleeping bag material, and sweat bullets until your favorite podcast is over, trust me, IT’S WORTH IT. You’ve probably heard that sitting in a sauna is a great way to detoxify, right? […]
Have you been hearing about weighted blankets lately and wondering what the heck all the hype is about? I remember when I first heard about weighted blankets and was instantly intrigued. I’m always up for anything that will help with anxiety, but I was also skeptical. I couldn’t help but wonder, do weighted blankets really […]
If you’ve struggled with any of the symptoms that PCOS has to offer, then you understand just how frustrating it is to have so few resources to manage your condition. Amiright? I don’t know about you, but when I was first diagnosed with PCOS, I was told with a shrug of the shoulders that it […]
