Intuitive Self Care


holistic living

With so much conflicting information, I was constantly frustrated, overwhelmed, and discouraged. So, when I finally accepted that my well-meaning doctors didn't actually know how to help me, other than throwing expensive drugs my way, I did the research and learned how to heal myself. Since then, I have founded my own clean beauty company, and shared many of the things that I wish I had known all along through this blog.

For example, did you know that the US has not passed a major federal law to regulate the safety of ingredients used in personal care products since 1938? I’m sorry. WHAT? I am so NOT okay with that fact.

This is just one of the many shocking facts that I've learned during my recovery journey. The good news is, there are easy fixes and tons of hacks to be shared. I share everything I've learned, along with my own holistic living and self care tips on this blog, which I hope will be a healing resource for you.

I definitely don't have all of the answers, but my hope is that you will find something here that will help you along your wellness journey.

As an intuitive empath and energy healer, I struggled for YEARS to learn how to protect my energy and live in a way that supported by body. Although I was eating an organic, gluten-free diet, staying active, and doing what I thought were all the right things, I still couldn't shake my autoimmune, PCOS, and infertility issues, no matter how hard I tried.

Obsessed with holistic living + intuitive self-care.

The Everygirl

LVBX Magazine

Glamour Magazine

Real Simple

I've been proud to see my creations featured in a number of publications, including those listed below. Browse a few of my favorites at right.