ALL THE LATEST POSTS

keep scrolling for

Loveland, Colorado

I'M A HOLISTIC LIFESTYLE BLOGGER IN 

I'm an intuitive empath, holistic aesthetician, and indie beauty company founder. After recovering from autoimmune disease, PCOS, and infertility, I love sharing the holistic lifestyle tips I've learned to help busy mamas crack the code on safer products that actually WORK + a lifestyle that works for YOU.

oh hey, I'm SARAH, AND i'm SO GLAD YOu'RE HERE.

»

03

5 ways to control pcos symptoms

02

WHY YOU NEED AN infrared sauna

01

How To Do A
castor oil pack
Now Trending

Lifestyle

Wellness

Beauty

follow @SARAH.Betsy

Clean beauty + holistic wellness tips to help you crack the code on safe beauty products that actually WORK + a lifestyle that works for YOU.

 TheBlog

Gua Sha Tips

THE GUA SHA REVOLUTION HAS BEGUN. Well, technically it began thousands of years ago, but who’s counting? 😹 I’ve been obsessed with this little tool lately, so I wanted to share a little bit more about it with you and share some of my best Gua Sha tips to make the process a little less […]

Leahlani Skincare

Ok, I have to admit something. I’ve put off writing this blog post for literally months because I truly love the Leahlani Skincare line so much, that I really don’t think that I can do it justice with just words. That being said, I’m considering it my civic duty to at least TRY to express […]

Kopa Kauai Soap Company

If you stopped using bar soap in your teenage years and haven’t really thought about it since then, you’ll definitely want to pay attention today because today I’m sharing one of my very favorite companies, the Kopa Kauai Soap Company. I’ve been a huge fan of bar soap rather than foaming body wash ever since […]

Clean Beauty Holiday Gift Guide

It’s that time of year again and I’m so excited to be bringing you some of my favorite products from the past year, as well as some limited-edition gift ideas for your friends and family that love clean beauty as much as you do! As is often the case with products that I choose to […]

The Affordable Skincare Tools and Accessories That You Need In Your Life

You’ve got your skin care routine figured out and you aren’t really looking for any new products. But what about skincare tools? You’ve probably seen all of the rose quartz facial rollers and skincare fridges taking over Instagram lately, and maybe you’ve wondered what else you’ve been missing. Well, today I’m here to tell you […]

It’s that time of year again! Black Friday is almost here and I wanted to share with you some of the best Black Friday clean beauty and wellness deals that I’ve found for you this year! Now, let’s get started with this year’s Black Friday clean beauty and wellness roundup! Primally Pure Dates: November 29 – […]

It’s here! The Detox Market Best of Green Beauty box is on sale today! Best of Green Beauty I was so excited to receive this treasure trove of goodies last week from The Detox Market, and I’ve been testing them out all week in preparation for the launch so that I could share my favorites […]

Clean Summer Skincare Routine

When it comes to a clean summer skincare routine, I like to keep things simple. Today, I’m breaking down the 4 products that I’ve been obsessing over this summer and why I can’t live without them. FAB Cleanser I’m always a little hesitant to try new cleaners, especially in the summer, because I’m so prone […]

Product Review: Rosen Skincare

A safe skin care line for acne-prone skin with minimal ingredients and breakout busting powerhouses like tea tree oil and bentonite clay? Count me in! It’s hard to find a company that specializes in clearing acne but leaves out all of the skin shaming tactics, nasty chemicals, and junky ingredients. That’s why I was so […]

Skin Icing

After three years of struggling with infertility, I had another long day of crying this week. The next morning, I posted a video using my beloved facial ice roller to calm down the swelling. Then it occurred to me that I’ve never actually done a post about skin icing for some strange reason. It’s one […]